The space is dark to enable the potential to experience deeper states of consciousness. The use of sound frequencies allows a journey into the subconscious, and the gentle vibration it offers is nourishing and realigning to every cell in the body. The intensity of the vibrations are personalized  and can be increased at a comfortable rate if desired. I offer a variety of modalities that I have learned over the years - including myofascial release, Esalen-style, Trager, and more - and my goal is to encourage the whole body to feel connected to itself, the mind, and soul. I also include some optional tools such as aromatherapy,cups, hot towels, and hot stones. Please inquire about these additional offerings - I don't use every tool every time, but rather customize each session and I am happy to accomodate your preferences.